Johan Denekamp 500m row
500m
Meters
1:54.7
Time
1:54.7
Pace
32
Calories
124
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 156 |
November 22, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 25 | 124 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 27 | 105 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 27 | 116 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 | 129 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 26 | 135 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 23 | 137 |
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500 m