Johan Denekamp 1000m row
1,000m
Meters
3:45.0
Time
1:52.5
Pace
70
Calories
142
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 156 |
November 22, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 23 | 142 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 24 | 127 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 23 | 136 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 23 | 146 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 23 | 151 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 24 | 152 |
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Workout Graph
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