Johan Denekamp 1000m row
1,000
Meters
3:38.7
Time
1:49.3
Pace
72
Calories
147
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 145 |
November 23, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1185 | 72 | 28 | 147 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1137 | 14 | 27 | 124 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1135 | 14 | 27 | 145 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1142 | 14 | 29 | 152 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1252 | 15 | 28 | 158 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1261 | 15 | 29 | 160 |
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Workout Graph
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