Johan Denekamp 500m SkiErg
500m
Meters
1:56.2
Time
1:56.2
Pace
31
Calories
118
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 53 |
| Stroke Count | 103 |
| Drag Factor | 120 |
November 26, 2023 15:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 53 | 118 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 55 | 92 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 53 | 113 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 52 | 123 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 54 | 130 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 51 | 135 |
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Workout Graph
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