Johan Denekamp 500m SkiErg
500m
Meters
1:55.6
Time
1:55.6
Pace
33
Calories
130
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 54 |
| Stroke Count | 104 |
| Drag Factor | 120 |
November 26, 2023 15:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 54 | 130 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 54 | 108 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 56 | 123 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 55 | 135 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 52 | 142 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 53 | 145 |
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Workout Graph
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