Johan Denekamp 500m SkiErg
500m
Meters
1:53.4
Time
1:53.4
Pace
34
Calories
123
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 52 |
| Stroke Count | 99 |
| Drag Factor | 119 |
November 27, 2023 16:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 52 | 123 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 54 | 99 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 56 | 116 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 53 | 128 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 51 | 135 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 48 | 140 |
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500 m