Johan Denekamp 1000m row
1,000m
Meters
3:47.4
Time
1:53.7
Pace
70
Calories
136
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 146 |
November 27, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 24 | 136 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 25 | 115 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 24 | 133 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 24 | 139 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 24 | 146 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 23 | 149 |
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Workout Graph
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