Johan Denekamp 1000m row
1,000m
Meters
3:45.6
Time
1:52.8
Pace
69
Calories
134
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 150 |
November 30, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 26 | 134 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 27 | 108 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 28 | 130 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 26 | 140 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 25 | 147 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 26 | 149 |
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Workout Graph
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