Johan Denekamp 500m SkiErg
500m
Meters
1:52.8
Time
1:52.8
Pace
34
Calories
133
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 54 |
| Stroke Count | 102 |
| Drag Factor | 119 |
December 03, 2023 14:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 54 | 133 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 56 | 109 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 57 | 126 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 54 | 140 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 53 | 144 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 52 | 149 |
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Workout Graph
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