Johan Denekamp 1000m row
1,000m
Meters
3:47.8
Time
1:53.9
Pace
70
Calories
147
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 148 |
December 03, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 20 | 147 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 22 | 122 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 22 | 144 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 20 | 156 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 20 | 156 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 20 | 158 |
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Workout Graph
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