Johan Denekamp 500m SkiErg
500m
Meters
1:54.5
Time
1:54.5
Pace
33
Calories
113
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 53 |
| Stroke Count | 102 |
| Drag Factor | 121 |
December 05, 2023 15:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 53 | 113 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 53 | 78 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 53 | 93 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 56 | 128 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 53 | 133 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 52 | 136 |
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Workout Graph
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