Johan Denekamp 500m SkiErg
500m
Meters
1:52.0
Time
1:52.0
Pace
34
Calories
132
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 54 |
| Stroke Count | 102 |
| Drag Factor | 120 |
December 05, 2023 15:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 54 | 132 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 55 | 108 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 57 | 126 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 54 | 137 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 56 | 143 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 51 | 146 |
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Workout Graph
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