Johan Denekamp 1000m row
1,000m
Meters
3:41.5
Time
1:50.7
Pace
70
Calories
143
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 149 |
December 05, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 26 | 143 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 27 | 120 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 27 | 139 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 26 | 148 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 26 | 154 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 28 | 157 |
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Workout Graph
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