Johan Denekamp 500m SkiErg
500
Meters
1:54.7
Time
1:54.7
Pace
33
Calories
113
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 53 |
| Stroke Count | 102 |
| Drag Factor | 118 |
December 10, 2023 10:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1035 | 33 | 53 | 113 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 56 | 85 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 53 | 106 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 53 | 119 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1100 | 7 | 52 | 125 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 52 | 131 |
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Workout Graph
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