Johan Denekamp 1000m row
1,000m
Meters
3:49.4
Time
1:54.7
Pace
67
Calories
138
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 145 |
December 10, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 24 | 138 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 24 | 115 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 24 | 133 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 25 | 143 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 25 | 148 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 24 | 155 |
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Workout Graph
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