Johan Denekamp 1000m row
1,000m
Meters
3:41.7
Time
1:50.8
Pace
69
Calories
145
Heart Rate
Average Watts | 257 |
---|---|
Calories Per Hour | 1184 |
Stroke Rate | 25 |
Stroke Count | 93 |
Drag Factor | 144 |
December 10, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 25 | 145 |
0:45.9 | 200m | 1:54.7 | 232 | 1097 | 25 | 121 |
0:44.8 | 400m | 1:52.0 | 249 | 1157 | 25 | 140 |
0:44.0 | 600m | 1:50.0 | 263 | 1205 | 25 | 149 |
0:43.6 | 800m | 1:49.0 | 270 | 1230 | 25 | 156 |
0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 26 | 159 |
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Workout Graph
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