Johan Denekamp 500m SkiErg
500m
Meters
1:47.6
Time
1:47.6
Pace
35
Calories
143
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 59 |
| Stroke Count | 106 |
| Drag Factor | 117 |
December 11, 2023 10:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 59 | 143 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 59 | 122 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 59 | 135 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 60 | 149 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 59 | 154 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 59 | 158 |
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Workout Graph
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