Johan Denekamp 1000m row
1,000m
Meters
3:47.7
Time
1:53.8
Pace
68
Calories
145
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 146 |
December 11, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 21 | 145 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 22 | 120 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 21 | 142 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 21 | 150 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 21 | 156 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 21 | 159 |
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Workout Graph
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