Johan Denekamp 500m SkiErg
500m
Meters
1:56.2
Time
1:56.2
Pace
31
Calories
80
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 53 |
| Stroke Count | 104 |
| Drag Factor | 126 |
December 15, 2023 09:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 53 | 80 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 55 | 71 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 55 | 69 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 55 | 66 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 52 | 63 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 52 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.