Johan Denekamp 500m BikeErg
500
Meters
0:58.1
Time
1:56.2
Pace
14
Calories
132
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 67 |
| Revolution Count | 65 |
| Power/kg | 2.28 |
| Drag Factor | 153 |
December 15, 2023 10:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:58.1 | 500 | 1:56.2 | 223 | 867 | 14 | 67 | 132 |
| 0:13.3 | 100 | 2:13.0 | 149 | 541 | 2 | 59 | 126 |
| 0:11.4 | 200 | 1:54.0 | 236 | 947 | 3 | 68 | 129 |
| 0:11.2 | 300 | 1:52.0 | 249 | 964 | 3 | 69 | 131 |
| 0:11.1 | 400 | 1:51.0 | 256 | 972 | 3 | 71 | 135 |
| 0:11.0 | 500 | 1:50.0 | 263 | 981 | 3 | 71 | 139 |
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Workout Graph
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