Johan Denekamp 500m SkiErg
500m
Meters
1:55.9
Time
1:55.9
Pace
31
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 54 |
| Stroke Count | 105 |
| Drag Factor | 121 |
December 22, 2023 11:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 54 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 56 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 55 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 55 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 52 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 54 |
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