Johan Denekamp 500m SkiErg
500m
Meters
1:54.1
Time
1:54.1
Pace
34
Calories
129
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 57 |
| Stroke Count | 109 |
| Drag Factor | 120 |
December 22, 2023 11:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 57 | 129 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 56 | 104 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 61 | 119 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 56 | 133 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 58 | 143 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 55 | 146 |
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Workout Graph
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