Johan Denekamp 500m SkiErg
500m
Meters
1:53.1
Time
1:53.1
Pace
34
Calories
131
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 56 |
| Stroke Count | 106 |
| Drag Factor | 119 |
December 23, 2023 15:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 56 | 131 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 57 | 109 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 56 | 123 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 56 | 135 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 56 | 143 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 56 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.