Johan Denekamp 500m SkiErg
500m
Meters
1:54.2
Time
1:54.2
Pace
34
Calories
128
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 56 |
| Stroke Count | 107 |
| Drag Factor | 117 |
December 24, 2023 15:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 56 | 128 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 58 | 104 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 56 | 122 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 56 | 134 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 58 | 139 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 53 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.