Johan Denekamp 500m SkiErg
500m
Meters
1:54.4
Time
1:54.4
Pace
34
Calories
114
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 55 |
| Stroke Count | 105 |
| Drag Factor | 118 |
December 25, 2023 09:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 55 | 114 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 56 | 88 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 56 | 93 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 56 | 124 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 53 | 130 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 55 | 135 |
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Workout Graph
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