Johan Denekamp 500m SkiErg
500m
Meters
1:54.2
Time
1:54.2
Pace
34
Calories
128
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 56 |
| Stroke Count | 108 |
| Drag Factor | 118 |
December 25, 2023 10:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 56 | 128 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 56 | 105 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 58 | 122 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 55 | 132 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 58 | 138 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 56 | 143 |
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Workout Graph
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