Johan Denekamp 500m SkiErg
500m
Meters
1:53.6
Time
1:53.6
Pace
34
Calories
118
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 55 |
| Stroke Count | 105 |
| Drag Factor | 119 |
December 29, 2023 09:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 55 | 118 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 57 | 89 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 56 | 111 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 56 | 124 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 56 | 131 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 53 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.