Johan Denekamp 500m SkiErg
500m
Meters
1:50.8
Time
1:50.8
Pace
35
Calories
130
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 56 |
| Stroke Count | 104 |
| Drag Factor | 119 |
December 29, 2023 09:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 56 | 130 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 58 | 105 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 55 | 124 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 58 | 136 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 57 | 142 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 54 | 147 |
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Workout Graph
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