Johan Denekamp 500m SkiErg
500m
Meters
1:52.9
Time
1:52.9
Pace
34
Calories
119
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 53 |
| Stroke Count | 100 |
| Drag Factor | 119 |
December 30, 2023 11:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 53 | 119 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 51 | 92 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 54 | 111 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 54 | 123 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 53 | 132 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 53 | 138 |
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Workout Graph
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