Johan Denekamp 500m SkiErg
500m
Meters
1:51.1
Time
1:51.1
Pace
34
Calories
132
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 55 |
| Stroke Count | 103 |
| Drag Factor | 119 |
December 30, 2023 11:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 55 | 132 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 55 | 111 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 57 | 124 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 57 | 137 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 54 | 143 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 54 | 148 |
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Workout Graph
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