Johan Denekamp 500m SkiErg
500m
Meters
1:53.3
Time
1:53.3
Pace
34
Calories
120
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 55 |
| Stroke Count | 105 |
| Drag Factor | 115 |
January 02, 2024 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 55 | 120 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 57 | 97 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 54 | 114 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 56 | 125 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 55 | 130 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 55 | 137 |
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Workout Graph
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