Johan Denekamp 500m SkiErg
500m
Meters
1:54.6
Time
1:54.6
Pace
33
Calories
69
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 54 |
| Stroke Count | 103 |
| Drag Factor | 117 |
January 03, 2024 09:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 54 | 69 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 54 | 74 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 56 | 72 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 53 | 69 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 55 | 68 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 52 | 65 |
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