Johan Denekamp 500m SkiErg
500m
Meters
1:52.7
Time
1:52.7
Pace
34
Calories
88
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 56 |
| Stroke Count | 107 |
| Drag Factor | 117 |
January 03, 2024 09:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 56 | 88 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 57 | 86 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 59 | 89 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 56 | 87 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 56 | 85 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 56 | 93 |
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Workout Graph
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