Johan Denekamp 500m SkiErg
500
Meters
1:53.9
Time
1:53.9
Pace
34
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 54 |
| Stroke Count | 103 |
| Drag Factor | 126 |
January 09, 2024 11:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 34 | 54 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 6 | 54 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 7 | 58 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 7 | 53 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 53 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 7 | 53 |
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Workout Graph
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