Johan Denekamp 500m SkiErg
500m
Meters
1:53.4
Time
1:53.4
Pace
34
Calories
128
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 57 |
| Stroke Count | 109 |
| Drag Factor | 125 |
January 09, 2024 12:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 57 | 128 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 57 | 104 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 59 | 122 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 59 | 132 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 58 | 139 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 56 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.