Johan Denekamp 500m SkiErg
500m
Meters
1:48.8
Time
1:48.8
Pace
35
Calories
128
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 56 |
| Stroke Count | 103 |
| Drag Factor | 127 |
January 10, 2024 09:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 56 | 128 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 57 | 101 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 61 | 122 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 55 | 134 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 55 | 141 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 56 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.