Johan Denekamp 500m SkiErg
500m
Meters
1:49.3
Time
1:49.3
Pace
35
Calories
122
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 55 |
| Stroke Count | 101 |
| Drag Factor | 125 |
January 12, 2024 10:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 55 | 122 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 57 | 92 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 56 | 95 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 55 | 136 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 55 | 143 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 54 | 148 |
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Workout Graph
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