Johan Denekamp 500m SkiErg
500m
Meters
1:47.1
Time
1:47.1
Pace
35
Calories
141
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 57 |
| Stroke Count | 102 |
| Drag Factor | 125 |
January 12, 2024 10:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 57 | 141 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 61 | 120 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 57 | 134 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 56 | 145 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 56 | 151 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 56 | 155 |
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