Johan Denekamp 500m SkiErg
500
Meters
1:47.0
Time
1:47.0
Pace
35
Calories
140
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 59 |
| Stroke Count | 107 |
| Drag Factor | 120 |
January 14, 2024 15:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 35 | 59 | 140 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 7 | 59 | 115 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 7 | 62 | 134 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 7 | 60 | 145 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 7 | 59 | 152 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 7 | 59 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.