Johan Denekamp 500m SkiErg
500m
Meters
1:47.0
Time
1:47.0
Pace
35
Calories
140
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 59 |
| Stroke Count | 107 |
| Drag Factor | 120 |
January 14, 2024 15:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 59 | 140 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 59 | 115 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 62 | 134 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 60 | 145 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 59 | 152 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 59 | 156 |
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Workout Graph
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