Johan Denekamp 500m SkiErg
500m
Meters
1:54.2
Time
1:54.2
Pace
32
Calories
112
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 57 |
| Stroke Count | 109 |
| Drag Factor | 126 |
January 16, 2024 10:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 57 | 112 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 57 | 86 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 59 | 97 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 58 | 119 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 55 | 128 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 57 | 130 |
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