Johan Denekamp 500m SkiErg
500m
Meters
1:51.5
Time
1:51.5
Pace
35
Calories
122
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 59 |
| Stroke Count | 110 |
| Drag Factor | 124 |
January 16, 2024 10:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 59 | 122 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 61 | 97 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 60 | 115 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 59 | 128 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 59 | 134 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 56 | 138 |
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Workout Graph
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