Johan Denekamp 500m SkiErg
500m
Meters
1:53.0
Time
1:53.0
Pace
34
Calories
116
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 56 |
| Stroke Count | 107 |
| Drag Factor | 123 |
January 18, 2024 15:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 56 | 116 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 60 | 89 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 56 | 113 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 59 | 121 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 53 | 128 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 56 | 133 |
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Workout Graph
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