Johan Denekamp 500m SkiErg
500m
Meters
1:51.6
Time
1:51.6
Pace
35
Calories
125
Heart Rate
Average Watts | 252 |
---|---|
Calories Per Hour | 1166 |
Stroke Rate | 58 |
Stroke Count | 108 |
Drag Factor | 127 |
January 19, 2024 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:51.6 | 500m | 1:51.6 | 252 | 1166 | 58 | 125 |
0:22.9 | 100m | 1:54.5 | 233 | 1102 | 60 | 101 |
0:22.2 | 200m | 1:51.0 | 256 | 1180 | 59 | 121 |
0:22.1 | 300m | 1:50.5 | 259 | 1192 | 57 | 124 |
0:22.1 | 400m | 1:50.5 | 259 | 1192 | 57 | 138 |
0:22.3 | 500m | 1:51.5 | 252 | 1168 | 57 | 145 |
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Workout Graph
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