Johan Denekamp 500m SkiErg
500m
Meters
1:50.0
Time
1:50.0
Pace
35
Calories
131
Heart Rate
Average Watts | 263 |
---|---|
Calories Per Hour | 1205 |
Stroke Rate | 58 |
Stroke Count | 107 |
Drag Factor | 122 |
January 24, 2024 10:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:50.0 | 500m | 1:50.0 | 263 | 1205 | 58 | 131 |
0:22.9 | 100m | 1:54.5 | 233 | 1102 | 58 | 107 |
0:21.7 | 200m | 1:48.5 | 274 | 1243 | 61 | 124 |
0:21.8 | 300m | 1:49.0 | 270 | 1230 | 58 | 137 |
0:21.8 | 400m | 1:49.0 | 270 | 1230 | 58 | 143 |
0:21.8 | 500m | 1:49.0 | 270 | 1230 | 58 | 148 |
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Workout Graph
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