Johan Denekamp 500m SkiErg
500m
Meters
1:51.5
Time
1:51.5
Pace
35
Calories
125
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 56 |
| Stroke Count | 105 |
| Drag Factor | 123 |
January 26, 2024 10:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 56 | 125 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 58 | 100 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 55 | 120 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 57 | 130 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 56 | 136 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 56 | 142 |
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Workout Graph
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