Johan Denekamp 500m SkiErg
500m
Meters
1:50.1
Time
1:50.1
Pace
35
Calories
135
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 60 |
| Stroke Count | 111 |
| Drag Factor | 122 |
January 26, 2024 10:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 60 | 135 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 62 | 112 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 63 | 130 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 60 | 140 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 60 | 147 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 57 | 150 |
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Workout Graph
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