Johan Denekamp 500m SkiErg
500m
Meters
1:49.6
Time
1:49.6
Pace
35
Calories
133
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 58 |
| Stroke Count | 106 |
| Drag Factor | 121 |
January 29, 2024 11:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 58 | 133 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 59 | 109 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 61 | 122 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 58 | 138 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 57 | 146 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 55 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.