Johan Denekamp 500m SkiErg
500m
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
128
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 56 |
| Stroke Count | 112 |
| Drag Factor | 124 |
January 31, 2024 10:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 56 | 128 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 56 | 109 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 57 | 122 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 59 | 133 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 56 | 136 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 56 | 140 |
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Workout Graph
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