Johan Denekamp 500m SkiErg
500m
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
133
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 57 |
| Stroke Count | 105 |
| Drag Factor | 122 |
February 01, 2024 15:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 57 | 133 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 59 | 111 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 58 | 127 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 55 | 138 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 57 | 143 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 58 | 146 |
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Workout Graph
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