Johan Denekamp 500m SkiErg
500m
Meters
1:52.9
Time
1:52.9
Pace
34
Calories
119
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 55 |
| Stroke Count | 104 |
| Drag Factor | 119 |
February 06, 2024 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 55 | 119 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 55 | 112 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 57 | 107 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 56 | 119 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 53 | 127 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 56 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.